NATURAL IMMUNITY. ADVICE FROM MOTHER APOTHECARY

Discover the secrets of nature to boost your family's immunity! This practical guide is the key to health all year round. Learn proven methods and effective solutions to fight infections, thanks to the advice of an experienced pharmacist, known as Mother Apothecary.

• Strengthening the immunity of the whole family throughout the year.
• Proven tips on sleep, diet and thermal comfort.
• List of natural immune boosters - which ones really work?
• Step by step how to fight the disease without exaggeration.
• Delicious stories from working in the pharmacy and family life.
• Answers to questions about multivitamins, first aid kit and stress.

Should children receive multivitamins? What to eat and drink to protect yourself from disease? What should a child's first aid kit contain, and what should an adult's? What is the relationship between stress and immunity? How to easily prepare homemade pickles and syrups? Which of the modern or traditional methods of boosting immunity actually work?

The author, Ana Krysiewicz, shares her knowledge and experience, helping parents navigate the thicket of information about immunity. This book is a practical guide to natural methods of strengthening the body, based on proven recipes and advice from a pharmacist with many years of experience.

Ana Krysiewicz's tips have already helped tens of thousands of parents distinguish myths from facts and avoid unnecessary expenses. Thanks to this book, you will learn how to take care of your and your family's health in a natural and effective way. Year of publication 2021, 336 pages, format 203x140 mm. Muza Publishing House.

Natural immunity is an investment in the health and well-being of your family. Discover the secrets of Mother Nature and enjoy life without infections!

This book is a must-have in every home where health and immunity are a priority. Allow yourself and your family natural support and enjoy a full life all year round. Discover proven recipes and advice that will help you strengthen your body and prevent diseases.