THE DEFINING DECADE. WHY YOUR TWENTIES MATTER AND HOW TO MAKE THE MOST OF THEM NOW

Discover how to consciously steer your life in this crucial decade! This book is a guide for all twenty-somethings who want to fully realize their potential and build a solid foundation for the future. Meg Jay, drawing on her rich experience, debunks myths about "emerging adulthood" and shows how important this time is for personal and professional development.

• Conscious use of the defining decade of life
• Personal and professional development based on proven methods
• Debunking myths about "extended adolescence"
• Tools for building a solid foundation for the future
• Inspiring stories of twenty-somethings that motivate action
• Current research on work, love, and technology
• Practical tips on relationships and friendships

Meg Jay, the author of the bestselling "Supernormals," is a clinical psychologist and professor at the University of Virginia. For over two decades, she has worked with thousands of young people, helping them understand and harness the potential of their twenties. Her research and publications, which have appeared in reputable media outlets such as the "New York Times" and "Psychology Today," have revolutionized the way we think about this period of life.

"The Defining Decade" is not just a collection of theories, but above all a practical guide that provides concrete tools and strategies for dealing with the challenges of adulthood. The author addresses topics related to work, relationships, identity, and personal development, showing how these aspects of life take shape between the ages of 20 and 30. This book is essential for anyone who wants to consciously steer their life and build a fulfilling future.

The book offers current research on work, love, the brain, friendship, technology, and fertility, as well as insights into how we view friendship and love after a decade of smartphone use. It also includes 29 conversations you can have with your partner - or keep in mind when looking for a partner. "The Defining Decade" is an investment in yourself and your future that will bring tangible benefits at every stage of life.

Relacja Publishing presents this inspiring book in an elegant paperback cover, ideal for reading on the go, at home, or in a cafe. The 233x165 mm format makes the book handy and comfortable to use. Number of pages: 304. Year of publication: 2025.