ALL ABOUT PERIODS. A GUIDE TO POSITIVE PERIOD EXPERIENCES

Discover a guide that will help you understand and accept the changes that occur in your body during menstruation. This book is not just a collection of information, but above all, support in building a positive attitude towards your body and menstrual cycle. Here you will find answers to your questions, practical advice and inspiring stories that will help you experience this time with greater confidence and comfort.

• Practical advice on hygiene and care during menstruation
• Answers to your questions about the menstrual cycle
• Support in building a positive attitude towards your body
• Inspiring stories of other women
• Information about menstrual products and their selection
• Factual advice on dealing with ailments
• Fighting prejudices and myths related to menstruation

"All About Periods" is a book created for young women who are just beginning their adventure with menstruation, but also for those who want to better understand their body and menstrual cycle. The author, Chella Quint, passionately and committedly fights against prejudices and myths related to menstruation, so that every woman can experience her period positively. This book is not only a collection of information, but above all, support in building a positive attitude towards your body and menstrual cycle.

Chella Quint is a writer, artist and designer, one of the leading British experts on menstruation. She has helped develop local and national strategies related to education and menstrual poverty. In 2006, she coined the term "period positivity" and initiated a movement to raise awareness of the period. She also created a Declaration of Period Positivity to help others develop inclusive strategies related to menstruation.

Giovana Medeiros is a Brazilian illustrator currently living in Lisbon. She mainly creates for children, including illustrations for books and magazines, but her works have also appeared on textiles, in advertising, games and applications. She is inspired by nature, women, everyday life, literature and travel. Giovana deeply regrets that when she was growing up, she did not have a book like "All About Periods". While working on the illustrations, she imagined all the cool kids who would read it!

This book is the perfect gift for every young woman who wants to better understand her body and menstrual cycle. Thanks to it, menstruation will cease to be a taboo subject, and will become a natural part of life that can be experienced with joy and acceptance.