YOU ARE NOT SICK, YOU ARE THIRSTY!

Discover groundbreaking knowledge about health and well-being with the book "You Are Not Sick, You Are Thirsty!". This inspiring work from the field of functional (holistic) medicine will change your perspective on daily functioning. Learn how a simple change in the form of regular hydration of the body can bring spectacular effects for your mental and physical health.

• Innovative perspective on health and well-being.
• Practical tips for maintaining proper hydration.
• Understanding the role of water in the body and its impact on health.
• Inspiration for a healthy lifestyle and taking care of hydration.
• History of the discovery of the role of water in the body.
• Self-help tools for health and improving well-being.
• Prevention of many diseases through proper hydration.

Fereydoon Batmanghelidj, an Iranian doctor and scientist, dedicated his life to researching the influence of water on the human body. His work revolutionizes the approach to health, showing that many ailments such as headaches, heartburn, fatigue, hypertension, and even depression can be the result of chronic dehydration. This book is an invitation to better understand your body's needs and discover natural methods to improve health.

In "You Are Not Sick, You Are Thirsty!" you will find specific tips on how to take care of proper hydration to enjoy better health and energy. The author presents simple and effective methods that you can implement in your daily life to prevent many diseases and improve your well-being. Learn how water affects the functioning of the brain, heart, digestive system and other important organs.

This book is not only a collection of information, but above all an inspiration to change your lifestyle and take care of your health in a natural and holistic way. Discover how simple habits, such as drinking water regularly, can bring enormous benefits to your body and improve your quality of life. Get to know the fascinating story of the discovery of the role of water in our body and join the group of people who have regained their health thanks to simple hydration rules.

Biały Wiatr Publishing House presents this unique book in a new, refreshed edition from 2025. See for yourself how much you can gain by taking care of proper hydration of your body. Take care of your health today and reach for "You Are Not Sick, You Are Thirsty!"