SENSUS YOUR CALM CHILD - 50 EXERCISES FOR CALM CHILDREN

Every adult and every child experiences different emotions. Sometimes you are afraid, happy or sad, sometimes you feel angry. And when you are very angry, you feel like destroying something or yelling at someone or saying something very unpleasant to them. And sometimes you do just that, right? But then, when the anger passes, you often regret it. Fortunately, you can deal with your anger - you just need to know it and use one of the clever tricks!

• Understand how your anger manifests itself and what is related to it
• Realize what you really feel when you are angry
• Find out how anger arises
• Learn to talk about your needs and feelings so that others understand you
• Like yourself more and feel more joy in your life
• Learn 50 exercises to help you deal with your anger

This booklet contains 50 exercises to help you deal with your own anger. You will find a lot of interesting things in it: first you will get to know your anger exactly and look at other emotions that you feel in anger. Then you will learn to recognize what annoys you at school, at home or while playing with other children. You will see how quickly you can solve the puzzle of your anger! You will also learn great ideas on how to restrain it whenever you want: you will learn to build a dictionary of feelings, listen carefully and breathe in a special way. And all this so that anger can no longer rule you!

Sensus Publishing House has been specializing in publications in the field of psychology and personal development for years. Their books are valued for their practical advice and accessible language. "Your Calm Child" is another item that will help children deal with difficult emotions. This book is an excellent tool for both parents and teachers who want to support the emotional development of children.

Thanks to this book, the child will learn to recognize and name their emotions, and will find effective ways to deal with them. The exercises in the book are simple and fun, so the child will be happy to do them. "Your Calm Child" is an investment in your child's future that will help them become a confident and happy person. Don't let anger rule you!

The book is in 229x201 mm format, has 160 pages and a paperback cover. Published in 2023 by Sensus Publishing House. Ideal for children of school and early school age. It helps to understand emotions and deal with anger. It contains 50 exercises that support the emotional development of the child.