NEUROSTIMULATION TRAINING FOR RIDERS

Discover a revolutionary training method that will take your riding to the next level! Neurostimulation training is an innovative approach that uses knowledge of how the brain works to improve your posture, balance, sense of rhythm and visual acuity. With this book, you will learn how to effectively activate the areas of the brain responsible for key aspects of riding, which will translate into better body control, greater confidence in the saddle and joy of riding.

• Improve body posture and motor performance
• Reduce pain and muscle tension
• Solve problems with proprioception and balance
• Permanent relaxation of muscle tension in the body
• Improve concentration and reaction speed
• Work through fears and traumas associated with riding
• Increase the effectiveness of the seat and the use of riding aids

Marc Nlke, an experienced trainer and researcher, has developed a simple training system that is easy to implement and delivers quick results. The book contains 62 exercises with detailed instructions on how to perform them. Neurostimulation training is not only an improvement of riding skills, but also a way to better understand your own body and mind. It is an investment in your development as a rider and as a human being.

Galaktyka Publishing House, known for publishing high-quality books on equestrian topics, is giving you a tool that can change your riding. Neurostimulation training is not only a collection of exercises, but also a philosophy that assumes that everything starts in the head. The brain controls our body, its motor performance and the perception of the environment. That is why it is so important to take care of its proper functioning.

Thanks to neurostimulation training, you will learn to recognize and distinguish stimuli, you will understand how the most important movement systems function and cooperate, you will identify your key problem areas and weaknesses, and you will choose the right stimuli and exercises for your individual training program. All this will make you feel lighter and more confident on horseback, and you will become a more effective and relaxed rider. The book has 160 pages and is in 174x253 mm format.

Don't wait, start neurostimulation training today and see how much you can achieve! It is an investment that will pay off in the form of better sports results, greater joy of riding and a deeper understanding of yourself. Remember that everything starts in the head, and neurostimulation training is the key to success in riding.