WEGE FAMILY NUTRITION GUIDE

Discover the fascinating world of plant-based nutrition with the "Wege Family" guide! This book is the key to a healthy and balanced life for your whole family, from the youngest members to expectant mothers. Take care of your health and the planet by introducing simple and tasty changes to your daily diet.

• Healthy habits from an early age
• Plant-based alternatives to traditional dishes
• Advice for pregnant women and breastfeeding mothers
• Balanced diet for the whole family
• Reliable facts about veganism and vegetarianism
• Daily menus for everyone
• Culinary inspirations and recipes

PZWL Publishing presents a guide created with the growing ecological and health awareness of society in mind. "Wege Family" is a compendium of knowledge about plant-based nutrition that will help you compose wholesome meals. The book is aimed at anyone who wants to reduce meat consumption, as well as vegans and vegetarians looking for reliable sources of information.

You will find practical advice on balancing your diet during pregnancy, breastfeeding, and in the daily lives of children and adults. You will learn how to replace animal products with their plant-based equivalents, as well as how to prepare tasty and healthy meals for the whole family, even if not all family members are vegan.

Discover the joy of cooking and eating plant-based dishes that are not only healthy but also environmentally friendly. With "Wege Family" you will take care of your health and the future of our planet. Year of publication 2019, 400 pages, paperback with dimensions 206x162 mm.

The book "Wege Family" is an ideal gift for anyone who cares about their health and the environment. Thanks to it, you will introduce healthy eating habits into your life and inspire others to change their diet for the better.