JAGIELLONIAN UNIVERSITY PRESS: ANXIETY IN CHILDREN - A GUIDE WITH EXERCISES FOR PARENTS AND SPECIALISTS

Is your child struggling with anxiety? Are you looking for effective methods to help them? This guide is an invaluable resource for parents, caregivers, and specialists who want to support children in coping with anxiety. Discover proven techniques and exercises that will help your child regain the joy of life.

• Practical exercises for children and parents
• Based on scientific evidence and cognitive-behavioral therapy (CBT)
• Helps in recognizing, verbalizing, and coping with anxiety
• Enables coping with difficult situations
• Techniques for responding to sudden panic attacks
• The method of small steps reduces anxiety to a level that the child can handle
• Supplemented with the results of the latest research on working with young people with learning difficulties

Anxiety in Children is a comprehensive guide that offers practical tools and strategies based on cognitive-behavioral therapy (CBT). The authors, prominent specialists in the field of child psychology, present a program for working with anxious children that helps in properly recognizing, verbalizing, and coping with anxiety. Thanks to practical exercises, aimed at both children and parents, it is possible to cope with difficult situations and learn how to respond appropriately to sudden panic attacks. The method of small steps allows you to reduce anxiety to a level that the child can handle.

This book is an invaluable resource for parents, caregivers, and specialists - psychotherapists, psychologists, and educators who are looking for effective and compassionate methods. The second edition of the guide has been supplemented with the results of the latest research on working with young people with learning difficulties, health problems, or disabilities. As a result, the guide is even more up-to-date and tailored to the needs of today's children and adolescents.

Jagiellonian University Press is a renowned institution that has been publishing valuable and substantive books from various fields of science for years. The guide Anxiety in Children is another item in the publisher's offer, which is distinguished by high quality and a practical approach. The authors of the book are recognized experts in the field of child psychology, which guarantees that the information contained in it is reliable and based on the latest scientific research. This book will help turn anxiety into strength, allowing children to enjoy life to the fullest.

Authors: Ronald M. Rapee, Ann Wignall, Susan H. Spence, Vanessa Cobham, Heidi Lyneham. Edition: 2024. Pages: 336. Format: 230x157 mm. Binding: paperback.