BURNOUT IN THE CONTEXT OF THE CHALLENGES OF THE MODERN WORLD

Discover a multidimensional perspective on burnout, a problem that is extremely relevant in today's world. The author thoroughly analyzes this phenomenon, relating it to work-related stress, methods of coping with it, and individual and environmental resources that protect against its psychosocial and health consequences.

• Multidimensional analysis of burnout
• Reflective look at various areas of social and professional life
• Practical aspects of preventing burnout
• Own model of burnout, taking into account anticipatory cognitive assessment
• Perspective of modern man and problems in professional life
• Therapeutic help and prevention programs

This book offers a reflective look at burnout in various areas of social and professional life. It presents the pathologies that occur in the workplace, the possibilities of coping with them, and effective methods of counteracting them. Particular emphasis is placed on the practical aspect of combating burnout, proposing specific forms of therapeutic help and prevention strategies.

The author presents an innovative model of burnout, introducing the concept of anticipatory cognitive assessment, which plays a key role in the development of burnout syndrome and its negative consequences. This publication is an invaluable source of knowledge for psychologists, educators and employers, as well as for all people who experience the problem of burnout and are looking for effective ways to improve work efficiency and achieve balance and satisfaction in professional life. The book is a comprehensive compendium of knowledge on burnout, offering both theoretical foundations and practical advice on how to deal with this problem.

Difin is a renowned publishing house specializing in publications in the fields of economics, management and psychology. For years, it has been providing readers with valuable and substantive content that helps them understand the complexity of the modern world of business and psychology. Difin's publications are characterized by a high scientific level and a practical approach, which makes them appreciated by both specialists and people looking for knowledge about personal and professional development. Many years of experience and attention to detail make Difin synonymous with reliable knowledge and professionalism.

This book is the key to understanding the mechanisms of burnout and finding effective strategies to deal with it. Thanks to it, you will gain not only theoretical knowledge, but also practical tools that will help you regain joy from work and achieve professional success. Understanding the causes of burnout and implementing appropriate prevention strategies is an investment in your health and well-being. Don't let burnout dominate your life - reach for this book and start acting today!