HEALTHY COOKING FOR CHILDREN

Discover how to shape healthy eating habits in your children from an early age. This book is an indispensable guide for parents who want to protect their children from the effects of improper nutrition. Here you will find practical advice and inspiring recipes for delicious and healthy dishes that the whole family will love.

• Practical advice on healthy eating for children
• Inspiring recipes for delicious and healthy dishes
• Tips on how to eliminate processed products from the diet
• Information about products rich in nutrients
• Help in changing eating habits
• Knowledge about allergies and food intolerances

Anna Kłosińska, the author of the book, has been promoting a healthy lifestyle and proper nutrition for many years. She runs the Healthy Student Foundation, as part of which she implements educational programs for students, kindergarteners, seniors, as well as workshops for parents who want to feed their children healthily. Her knowledge and experience are a guarantee that you will find proven and effective methods in this book to improve your child's nutrition.

In the book you will find ideas on where to look for products rich in ingredients necessary for the proper growth and development of your children. You will learn how to avoid nutritional mistakes that can lead to serious health problems in the future. You will learn how to prepare meals that are not only tasty, but also wholesome and tailored to the needs of a developing organism.

This book is an investment in your child's health. Thanks to it, you will gain knowledge and skills that will allow you to consciously shape your family's eating habits. Eliminate processed products from your diet, rich in calories and artificial additives, and focus on natural, wholesome ingredients. See how simple changes in the way you eat can bring spectacular effects in the form of better well-being and health of your child.

Edition details: Pages: 144, Format: 14.5x20.5 cm, Year of publication: 2015, Cover: paperback, Publisher: Vocatio Oficyna Wydawnicza.